Nightguards and Mouthguards

Hard Nightguards: Hard nightguards are designed to provide maximum protection and durability. Constructed from rigid materials such as acrylic, they offer a high level of resistance against teeth grinding and clenching during sleep. These nightguards are recommended for individuals with severe bruxism or heavy teeth grinding habits. While they may feel initially firm, their robust construction ensures long-lasting performance.

Soft Nightguards: Soft nightguards prioritize comfort without compromising on protection. Made from a flexible and cushioning material, such as silicone or rubber, they offer a gentle and comfortable fit. Soft nightguards are ideal for individuals who have mild to moderate teeth grinding or clenching tendencies. Their pliable nature absorbs the force of grinding, providing relief to the jaw and minimizing tooth damage.

Hard/Soft Nightguards: Hard/soft nightguards combine the benefits of both hard and soft materials. These nightguards feature a rigid outer layer for durability and protection, while the inner layer is soft and comfortable against the teeth and gums. The dual-layer design provides an optimal balance of strength and cushioning, making them suitable for individuals with varying degrees of teeth grinding or clenching. The soft inner layer enhances comfort, while the hard outer layer ensures longevity and durability.

Nightguards help by providing a cushion between your teeth, absorbing the pressure caused by grinding or clenching during sleep. This reduces wear and tear on your teeth, minimizes the risk of fractures, and alleviates stress on your jaw muscles and joints, which can help relieve pain associated with bruxism.

The duration of wearing a nightguard depends on the severity of your teeth grinding or jaw clenching. In most cases, wearing the nightguard every night is recommended to protect your teeth and reduce symptoms over time. Your dentist can provide guidance based on your individual needs.

No, you should remove your nightguard before eating or drinking anything other than water. Consuming food or beverages with the nightguard in can lead to staining, wear, and bacterial buildup. It’s best to brush your teeth and clean your nightguard before putting it back in after meals.

To keep your nightguard clean, rinse it with cool water every morning and brush it with a soft toothbrush and mild soap. Avoid using hot water, as it can warp the material. For deeper cleaning, you can soak it in a denture or retainer cleaner a few times a week. Proper cleaning prevents bacteria buildup, unpleasant odors, and prolongs the life of the nightguard.

With proper care, a nightguard can last between 1 to 5 years. However, this depends on the intensity of your teeth grinding and the material of the nightguard. Regular check-ups with your dentist are important to ensure the nightguard remains effective and doesn’t need replacement due to wear.

Nightguards are custom-fitted to your teeth, which makes them comfortable to wear. You may feel a slight adjustment period when you first start using one, but it should fit securely and comfortably after a few nights. If discomfort persists, your dentist can make necessary adjustments to improve the fit.

Many dental insurance plans cover a portion of the cost of nightguards, especially if they are prescribed for bruxism or TMJ disorders. However, coverage can vary widely depending on your policy. Check with your insurance provider to see if your nightguard is covered and to what extent.